Clickbank Products Regular diet. Nutrition is a balanced diet or that contain the nutrients necessary for the health. One needs to proteins to build tissue, fat, sugar and carbohydrates to provide energy and heat. The minerals and vitamins, are essential for growth and maintenance of tissues, and regulate the functions of the body. Feeding, and any lack of any essential nutrient can cause deficiency diseases of some kind, for example, lack of vitamin A causes night blindness, and lack of vitamin (c) causes scurvy. See: scurvy.
Mediterranean Diet Fully Published Book By Emilia Klapp, R.d., B.s.