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samedi 30 juin 2012

Causes and Triggers of Eczema


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By Bill Lorrette


The exact causes of eczema are not fully understood by Doctors yet. Abnormal function of the immune system is believed to be a likely factor. Eczema is commonly observed to be common among families, if one or both parents have it then it appears more likely their children will also have it. It might even be environmental but there is so much in our environments that is beyond our immediate control so it's best to consider the other potential causes or triggers first.

There's a lot of debate regarding whether or not Eczema is truly caused by food allergies. Some believe that dairy allergies, gluten intolerance, or even some food additives are among the causes eczema. Whether or not food allergies are an underlying cause for eczema doesn't really seem to matter though since most are in agreement that food allergies can be a trigger for eczema flare-ups, the bottom line is that the food you eat may lead to eczema flare-ups. The task of finding out which of these factors may be causing your eczema can be tough considering the number of potential factors there are.

There are many things that are considered to be triggers of eczema, not necessarily things that are believed to cause eczema, but these things may trigger flare ups in those who have it. Common triggers are believed to be detergents, soaps, cosmetics, other skin irritants, foods, sweat, and even stress.

It's unlikely you'll be able to determine the cause of your eczema, but you may be able to identify the things most likely to trigger your flare-ups.

Hot showers or baths Stress or Anxiety Sweat Dry air Cloth fabrics such as wool Detergents or soaps House dust mites Pollen Pet fur Hard water Foods like Milk, Eggs, Nuts, Soya, and Wheat

Take careful notes regarding which foods you eat and when you get flare-ups, see if you can find any patterns. If you do you then try eliminating that food from your diet for a while and see what the effect is on your flare-ups.




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